Is Vaping Better Than Smoking?
All recent studies highlight that vaping is much better than smoking. With Public Health England stating that electronic cigarettes are 95% safer than smoking and Cancer Research UK supporting vaping in the fight against smoking related diseases.
E-cigarettes do not burn tobacco and do not produce tar or carbon monoxide, two of the most damaging elements in tobacco smoke.
They work by heating a liquid that typically contains nicotine, propylene glycol and/or vegetable glycerine, and flavourings.
Using an e-cigarette can help you manage your nicotine cravings. To get the best out of it, make sure you're using it as much as you need to and with the right strength of nicotine in your e-liquid.
You will not get the full benefit from vaping unless you stop smoking cigarettes completely. You can get advice from a specialist vape shop or your local stop smoking service.
E-cigarettes do not produce tar or carbon monoxide, which are the two of the most harmful elements found in tobacco smoke. E-cigarettes/vaping devices actually produce less odour than a normal cigarette. There is no passive smells that cling to your clothes or your house, the benefit of E-cigarette devices is they have a slight scent from the e-liquid which tends to be a nice sweet smell.
There's no evidence so far to suggest that vaping causes harm to yourself or other people surrounding you. This is completely in contrast to second hand smoke from Toabcco cigarettes which is known to be very harmful to health.
Which e-cigarette should I start with?
Most e-cigarettes provide a rechargeable e-cigarette with a refillable tank delivers nicotine more effectively and quickly is likely to give you a better chance of quitting smoking.
If you're a lighter smoker, you could try a cig like, vape pen or pod system. Using the low strength nicotine to start with.
If you're a heavier smoker, it's advisable to try a vape pen, pod system or mod. Using high strength nicotine to help curb the cravings.
It's also important to choose the right strength of e-liquid to satisfy your needs. Which means choose the right nicotine strength to suit your needs. If you are a light smoker choose the lower strengths, but if you are a heavy smoker, go for the higher strengths.
We here at Blackstone can help find the right device and liquid for you.
Difference Between Vaping & Somking
Vaping 3 Benefits You Should Know
1. It Is Not As Dangerous As Smoking
The most significant benefit people say about vaping is that it is not as dangerous as smoking cigarettes. It is a misconception that vaping is entirely more healthy, as it still has its fair share of downsides.
The truth is, vaping is less dangerous than smoking because the smoke from vaping does not contain carbon monoxide. Carbon monoxide is a hazardous chemical released by burning cigarettes that can cause heart disease and lung cancer if inhaled for a long time.
There are also other dangerous chemicals in cigarettes that vaping does not have. For example, vaping does not have ammonia because ammonia is used to absorb tobacco smoke. Vaping does not have nitrosamines either because tobacco releases nitrosamines in the burning process.
2. It Is Cheaper Than Smoking
Another benefit people say about vaping is that it is cheaper than smoking cigarettes. Vaping is more affordable than smoking because it only requires a vape pen and e-juice to get started. You can also save more money in the long run because vaping can last longer than smoking cigarettes.
For example, when vaping, you need to recharge the vape pen battery every few hours, while, for smoking, you need to buy a new pack of cigarettes every time you run out of cigarettes.
You can also save money by not throwing away the unhealthy skin on your fingers, the yellow teeth, and the stale breath from smoking. Smoking also makes you spend extra money on medical checkups, too.
3. It Is a Helpful Tool If You Plan on Quitting Smoking Soon
The final advantage people say about vaping is that it is a helpful tool if you plan on quitting smoking soon. If you decide to switch from smoking cigarettes to vaping, you can do it safely and gradually. First, you can vape for a week, and after a week, you can stop vaping. Next, you need to stop smoking cigarettes for a week, and after that, you can completely stop smoking cigarettes.
If you are going to quit smoking, you should follow your doctor's advice to be sure. Always remember that vaping is not a healthy alternative because it is still not safe. Although it is less harmful than smoking, you can still experience the same adverse health effects if you vape too much.
For more details please ready this blog .
Why People switching from smoking to vaping?
Conclusion
People say that vaping is healthier than smoking, but it is still not completely healthy. Vaping can help you kick the smoking habit, but it has a negative effect on your body if you vape too much. If you want to quit smoking, you can use vaping as a tool to quit smoking gradually.
In the end, it is all up to you if you want to switch from smoking to vaping or not. All you need to do is keep yourself informed of the pros and cons of both ways and then choose the suitable method to help you stop smoking cigarettes.
Should you decide to switch to vaping, purchase a quality starting kit from a reputable vaping shop in the UK.
